Question
Children who are overweight and have a more solid build may not see significant results from exercise, and spending long hours sitting at work can lead to a large waist and abdomen. Moreover, they prefer eating meat. How can this problem be solved?
Answer
Childhood obesity is caused by genetics and constitution, as well as dietary habits. If this situation arises, it is important to control the diet, reduce the intake of meat, and try to make vegetables and legumes the main food sources while minimizing snacking. Additionally, consistently engaging the child in physical activity can help address this issue. It is recommended to seek professional treatment from a regular hospital.