Question
My child has been eating poorly recently, often snacking and not drinking enough water, and has developed pediatric constipation. They can’t go to the bathroom and cry constantly. How should we treat children’s constipation?
Answer
Pediatric constipation is one of the common diseases in the department of gastroenterology, and it is usually not caused by organ diseases related to diet or lifestyle. For children suffering from constipation, it is recommended to increase water intake, which can be mixed with refreshing, appetizing drinks or some cooling tea. At the same time, consume more vegetables rich in fiber, such as scallions, cabbage, and celery, as well as fruits like dragon fruit, bananas, and apples. Additionally, gently rub your child’s abdomen in a clockwise direction to promote gas and bowel movement, fostering good bowel habits. Generally speaking, eating more green vegetables and fresh fruits is beneficial for children with constipation.