Question
An 11-year-old boy, 165 cm tall, weighing 180 kilograms, has been diagnosed with obesity. Parents want to understand how to effectively assist their child in losing weight and inquire whether it is suitable for them to participate in summer camp activities.
Answer
Obesity is a condition caused by excessive accumulation of body fat, particularly triglycerides. Usually, excessive food intake or changes in body metabolism can lead to an overabundance of body fat, resulting in excessive weight gain and pathological physiological changes. Dietary control and exercise therapy are the most reliable methods for weight loss. It is recommended that parents, under the guidance of a professional physician, develop a reasonable diet plan and exercise program for their child. Additionally, participating in summer camp activities is a good choice, as summer camps typically offer abundant outdoor activities and group exercises, which help children increase their physical activity levels while also fostering social interactions.