Question
My child is ten years old and weighs 108 pounds. Recently, I’ve noticed that they have a lot of white hair on their head. How should I pay attention to their diet? Do they need to see a doctor? If treatment is needed, what methods should be taken?
Answer
Guidance: Hello, early graying may be related to poor rest, mental stress, and a deficiency of trace elements. It is recommended that you maintain a cheerful mood, avoid excessive worry and tension, and adjust dietary habits, avoiding picky eating. It is advisable to consume more foods rich in copper, such as beans, vegetables (spinach, potatoes), and animal organs. Additionally, consider taking oral gluconate zinc, vitamin B, and cysteine for treatment, and perform scalp massage to assist in the treatment of early-onset graying.