Question
An 8-year-old boy weighs 20 pounds over the standard, doesn’t like physical activities, and doesn’t consume vegetables or fruits, with an average appetite. How can we help him lose weight? Can we try giving him a small amount of lotus leaf tea to improve his dietary habits?
Answer
For this situation, a comprehensive assessment of the child’s specific weight is recommended. It is suggested to reduce the intake of high-fat and greasy foods and encourage the child to participate in more sports activities. Reducing food intake is an effective method for weight loss. Additionally, it is recommended to visit the endocrinology department of the hospital to check hormone levels, as well as whether blood lipids and blood sugar are affected. As for lotus leaf tea, its effectiveness may be limited, and it is not recommended as a primary weight loss method.