Question
A child in kindergarten, with a height comparable to his or her peers, is diagnosed with childhood obesity due to significantly overweight. What measures should be taken to help the child lose weight?
Answer
The treatment of childhood obesity should consider the child’s growth and development needs. It is recommended to adopt a low-fat, low-carbohydrate, high-protein diet to ensure that the child receives sufficient nutrition and energy. At the same time, encourage the child to engage in moderate exercise, avoiding the risks that may be posed by intense physical activity. Additionally, it is important to avoid overeating, late-night snacks, and snacks to maintain healthy eating habits. Building the child’s self-confidence is also a crucial factor, which helps the child maintain a positive attitude throughout the process of healthy weight loss.