Question

A five-year-old boy is showing symptoms of tonsillitis, with difficulty swallowing and a low-grade fever. How should the diet be adjusted? What are the things to avoid?

Answer

When a child has tonsillitis and loses appetite, here are some dietary adjustments recommended:

  • Maintain a light diet: Focus on vegetables and fruits, rich in vitamins and trace elements, which can aid in the treatment of the illness. For instance, pears are cooling and can help reduce fever, soothe the throat, dissolve phlegm, and relieve pain.
  • Choose easily digestible foods: Provide porridge and soft noodles that have been cooked, which are easy for children to eat.
  • Avoid stimulating foods: Foods like beef, mutton, dog meat, and seafood may exacerbate symptoms and should be avoided as much as possible.
  • Cultivate good habits: In addition to a healthy diet, it’s important to ensure adequate sleep, early rising, and moderate exercise. These habits help boost immunity and recover strength.