Question
A 15-year-old boy is 170 cm tall. He experienced seminal emission at the age of 13 and has ceased masturbation for a year. He has abundant body hair growth, with armpit hair appearing in sixth grade, and his voice has changed significantly. Does this situation indicate early puberty?
Answer
There is no need to worry excessively. Early puberty can indeed affect height growth, but the extent of the impact is limited. The key lies in the condition of bone development. It is recommended to undergo a bone age examination. If the growth plate has not yet closed, there is still a possibility of growth. In addition, attention should be paid to appropriate exercise, balanced diet, and sufficient sleep. It is recommended to consume calcium-rich foods such as fish, shrimp, and bone soup, and try engaging in sports like basketball.