Question
Apart from conventional medical treatment, are there any viable home remedies for hernias?
Answer
When dealing with hernias, one can try some simple home remedies to alleviate symptoms. For example, after taking a deep breath and holding it, firmly tap the left and right sides of the chest from top to bottom, followed by slow deep breathing. Alternatively, after taking a deep breath, have someone tap the chest from top to bottom with their fist. Additionally, rolling back and forth on the bed can gradually reduce pain, or stretching the waist to the relative area of the hernia and tapping the hernia area can also quickly alleviate symptoms.