Question
There are opinions online suggesting that whether an individual still has the potential to grow taller depends on whether the epiphysis has closed. It is recommended to first understand some possible symptoms indicating epiphyseal closure before going to the hospital for a professional examination. What methods can be used to preliminarily determine if the epiphysis is closed?
Answer
Without specific imaging data, an exact determination cannot be made. It is recommended to bring relevant imaging data to an orthopedic doctor for evaluation, who will be able to inform whether the epiphysis has already closed. If the epiphyseal line has closed, it means that the growth space has been exhausted; conversely, if the epiphysis has not yet closed, there is still some growth potential. Pay attention to supplementing calcium tablets, drinking plenty of high-calcium milk, and strengthening jumping exercises regularly. Maintain a balanced diet, avoid faddish eating habits, and ensure adequate sleep, avoiding staying up late.