Question

A 16-year-old girl has recently started wetting the bed. Is this phenomenon within the normal range? Do you need to take her to the hospital for a comprehensive check-up? In daily life, what special lifestyle and dietary habits should be paid attention to in order to prevent such occurrences?

Answer

Bedwetting is not a normal phenomenon for a 16-year-old girl. If it occurs only once or occasionally, there is no need for immediate medical attention. This is usually due to factors such as mental fatigue, insufficient sleep at night, poor sleep quality, and insufficient regularity in daily life. It is recommended to maintain a regular lifestyle, engage in moderate outdoor activities, and develop good habits, such as avoiding excessive drinking before bedtime, which can help prevent bedwetting. Additionally, considering the use of some traditional Chinese medicine, such as Anshen Bubao (calming the mind and nourishing the brain) and Fufang Sharen Gao (compound Jujube Seed Gelatin capsules), may assist in improving the condition. However, if bedwetting occurs frequently, it may be enuresis, which is often related to abnormal nerve control and may involve neurogenic bladder, spina bifida, or spinal cord issues.