Question
What is the dosage of Vitamin D to take orally for the prevention of rickets?
Answer
If the appearance of chicken breast is already quite severe, Vitamin D can promote calcium absorption, but a test must be conducted before taking the medication. If a deficiency in calcium is confirmed, calcium supplements can be taken along with the addition of Vitamin D. The dosage should follow the product instructions. Since different manufacturers produce different medications, please read the instructions before use. Additionally, drinking milk before bed and getting plenty of sunlight can promote calcium absorption, and it’s best to avoid junk food and participate in more outdoor activities.