Question
A gentleman often exhibits hyperactive behavior, struggling to maintain a single posture for extended periods, with his limbs constantly moving. He also finds it difficult to fall asleep without the television on. Could this be a sign of ADHD? How should it be alleviated?
Answer
This situation is likely indicative of ADHD. The characteristics of ADHD include hyperactivity, mood fluctuations, and may affect academic or work performance. As age increases, symptoms may improve, and the condition has a certain genetic component. It is advised to avoid high sugar and high-protein foods, increase calcium intake, and avoid drinking caffeine-containing beverages. In addition, seeking professional psychological guidance and behavioral therapy are effective methods for alleviating ADHD symptoms.