Question
A 9-year-old girl has been diagnosed with tonsillitis and is experiencing symptoms such as fever and cough. What dietary principles should be observed to help alleviate symptoms and promote recovery?
Answer
When a child is diagnosed with tonsillitis, it’s recommended to start with dietary adjustments. Firstly, it’s advisable to have the child consume plenty of fresh vegetables and fruits. These foods are light and non-irritating, rich in various nutrients, and help to boost immunity and resistance to diseases. When choosing fruits, opt for those that are neutral in nature and high in vitamins, such as tangerines and kiwis. The daily diet should mainly consist of light, easy-to-digest, and easy-to-swallow foods. Porridge and noodles are good options. Additionally, parents should avoid giving the child spicy or stimulating foods and beverages. Moreover, cultivating good eating habits in children is also important. Encourage children not to be picky or biased in their eating to ensure they receive a balanced diet and reduce the incidence of tonsillitis.