Question
What are the care measures for ADHD patients? My child is always restless and takes a long time to fall asleep, rocking back and forth. They often lack energy, have difficulty concentrating, poor development, and it causes a lot of inconvenience in daily life. Can ADHD in children be improved?
Answer
It is important to ensure a diverse diet, avoid faddy eating habits, and moderately reduce the intake of high-sugar and high-protein foods. Eat more fruits like tomatoes and oranges, as well as fresh green vegetables. Use less spicy seasonings like pepper and chili, and avoid foods containing synthetic chemical additives. Cultivating regular lifestyle habits in children has been proven to reduce their hyperactive behavior. Generally speaking, with long-term persistence, children with ADHD can be effectively controlled and corrected, allowing their psychology to develop normally.