Question
If medication treatment has not been effective for the issue of short stature and discomfort is felt, how should one seek treatment?
Answer
Height is influenced by various factors, including genetics, postnatal nutrition, and exercise. Although the current height may not be ideal, appropriate diet and exercise can still potentially promote growth. It is recommended to consume protein-rich foods such as milk, beef, eels, and yellow croakers, and engage in jumping exercises like basketball and rope skipping. Additionally, maintaining good sleep quality can also contribute to height growth. For those with short stature, it is advised to seek professional medical advice and pay attention to daily care, reasonable diet, to avoid deterioration of the condition.