Question
Lately, I’ve been experiencing a decline in mental health along with a persistent slow growth, and I’m not sure how to seek treatment.
Answer
When faced with the issue of slow growth, it’s important not to worry unnecessarily, as growth is a continuous process. Diet-wise, it’s recommended to increase intake of foods rich in protein, calcium, vitamin D, and other nutrients, such as eggs, dairy products, soybeans, and their products, green vegetables, etc. During the treatment period, in addition to actively seeking medical assistance, the patient’s dietary habits and mental state are also crucial. It’s important to maintain a light diet and maintain a positive and optimistic attitude to avoid unnecessary impact on the recovery from slow growth.