How to Lose Weight with a Stomach and Thighs at 57kg?

Question

How can a child who is 57kg with a large stomach and thick thighs lose weight in a week or a month?

Answer

There are many methods of weight loss, with body reduction and dieting being the main approaches. Oral medications should not be the basis. Common weight loss methods include: ① preventive weight loss; (2) exercise-based weight loss; (3) behavioral weight loss; (4) mechanical weight reduction; (5) sauna weight loss; ⑥ plaster weight loss; ⑦ stone wax weight loss; ⑧ surgical weight loss; ⑨ massage weight loss; participating in electronic weight loss. Suggestion: If a child is overweight, encourage them to exercise more and eat less food high in fat content. First, ensure a balanced diet.