Question
Does precocious puberty affect height? Can treatment allow for normal growth? What are the long-term effects after adulthood?
Answer
Height is influenced not only by factors such as race, genetics, gender, and geography but also by sleep duration, biological stimulation, nutrient intake, sunlight exposure, physical therapy, and exercise mechanisms. It is recommended to consume more vitamin D, drink pure milk, engage in activities like skipping rope and basketball, avoid sleeping with excessively thick blankets, and maintain a balanced diet, such as eating fish and seaweed, which are rich in nutrients.