Question
I am a 20-year-old female with a height of only 155 centimeters. I feel too short and envy those girls who are 160 centimeters tall. I’ve heard that taking GSK D3 Calcium Tablets can help increase height. Is this true?
Answer
Hello, I’m glad to answer your question: At your age, your growth plates should have already closed, and your bones cannot grow anymore. Even taking calcium supplements won’t have a significant effect, and it won’t help in increasing height. There are no particularly good methods available. If you blindly take calcium or supplement certain hormone drugs, it may cause some side effects. If necessary, you can consult with an orthopedic surgeon to seek other solutions. These methods may have some effect on increasing height.