Question

Recently, a child frequently complained of knee pain, but after a medical examination, no redness or swelling was found, and the diagnosis was growth pains. How should parents alleviate their child’s growth pains?

Answer

Growth pains in children are a common occurrence and usually do not require excessive concern. During this stage, parents can provide their children with moderate calcium supplementation, ensure a balanced diet rich in nutrition, and avoid excessive intake of snacks or junk food. Additionally, ensuring adequate sleep for the child and cultivating good lifestyle and dietary habits can help alleviate growth pains.