Question
Parents are responsible for helping their children deal with obesity issues. Due to grandparents’ overindulgence, the child has started to gain a bit of weight. Concerned that this may affect the child’s health, what should be done?
Answer
Most cases of childhood obesity are often caused by overeating, consuming too many high-calorie or junk foods. It is important to pay attention to dietary intake to maintain a balanced nutrition intake, which should include more fruits and vegetables but avoid excessive consumption. Avoid overeating and develop good eating habits.