Question
My daughter is 7 years old and has a calcium deficiency with some spleen weakness. How should I supplement calcium and strengthen her spleen?
Answer
From a traditional Chinese medicine perspective, spleen weakness can be treated through spleen-strengthening(spleen-strengthening) therapy, using herbal medicine for regulation. Generally, a calcium deficiency can be addressed by consuming foods high in calcium content. It is recommended to ensure adequate rest and a light diet, avoiding late nights, overexertion, and the consumption of spicy, sweet, greasy, or heavy foods. It is suggested to coordinate with a doctor’s treatment plan, which can be beneficial for overall health. Patients should develop good living habits, maintain regular sleep patterns, quit smoking and drinking, and increase daily exercise to boost immunity, preventing recurrence of the condition.