Question
My child is currently showing a higher level of activity and has shorter periods of concentration, and I am worried that they may have ADHD. What are some common preventive measures for ADHD?
Answer
Common preventive methods for ADHD include ensuring a balanced diet rich in nutrition and easy to digest, increasing intake of foods beneficial to the brain and vitamins, and reducing the consumption of lead-containing foods, dyes, preservatives, and snacks. Cultivate good living and study habits from a young age, maintain a regular schedule, develop a habit of regular sleep, and avoid staying up late. If you suspect your child may have ADHD, it is recommended to take them to a regular hospital for professional diagnosis and treatment. I hope these suggestions can help improve your child’s symptoms.