Question

My child is currently very active and has difficulty concentrating. It’s said that this could be a sign of ADHD. To prevent my child from developing ADHD, I would like to know about common preventive measures for ADHD?

Answer

Common methods for preventing ADHD include:

  1. After the child starts school, parents and teachers should cooperate to prevent ADHD. Parents should keep in touch with teachers to understand the child’s situation at school in a timely manner, and promptly eliminate the child’s sense of frustration, keeping the child in a cheerful mood.
  2. The diet should be rich in nutrition and easy to digest and absorb. Consume more foods rich in nutrients and vitamins needed for the brain, and try to reduce or avoid intake of lead-containing foods, colors, preservatives, and snacks.
  3. Cultivate good living and study habits from a young age, maintain regular sleep schedules, and avoid staying up late.