Question
My daughter is six and a half months old and has just grown her first tooth. She has never taken any calcium supplements before. Does she need to take them? She is now seven months old, and she eats porridge, rice noodles, and steamed chicken eggs once a day, alternating between meals. The rest of the time, she breastfeeds.
Answer
Based on your description, your daughter’s current diet already includes a variety of calcium sources such as porridge and eggs, which provide sufficient calcium intake. If her hair and nails appear healthy and shiny, she may not require additional calcium supplements. However, if you are concerned, it is advisable to consult with a doctor for more specific advice. If the natural shrimp calcium powder is produced by a reputable manufacturer and has been researched and approved by a children’s hospital, it can be used as a calcium supplement, but ensure there are no side effects.