Question
After 25 days since the elbow joint surgery, the fixation has been removed, but the hand can only extend to two-thirds, and bending has not reached the ideal position. Doctor, is it appropriate to start rehabilitation training at this time?
Answer
Such injuries are often caused by car accidents, fights, or falls. The timing of rehabilitation training should be based on individual recovery status and a decision should be made after the doctor personally evaluates the wound. Currently, you can start with mild exercises, but you should avoid overexertion to prevent affecting bone healing and alignment. Additionally, it is recommended to consume nutrient-rich foods and take calcium supplements, but note that bone broth is not a good source of calcium. Pay attention to warmth in the morning and evening to promote regional blood circulation, which is beneficial for recovery.