Question
My child is one year old. Can I give him the Amway calcium tablets and protein powder? If so, should I also give him MilkPowder? Thank you!
Answer
There are many types of calcium supplements on the market, mainly including calcium carbonate, calcium lactate, and the latest amino acid chelated calcium. Amino acids belong to organic calcium and are absorbed the best with no side effects. Although Amway’s regular calcium is plant-extracted, it is still calcium carbonate. According to the principle that organic matter accounts for the majority for children in the growth phase, if the child is healthy, they may temporarily not need to supplement calcium or only need a small amount. Poor absorption of calcium supplements can have side effects, and even if absorbed well, it is important to prevent functional decline. Additionally, over supplementation of calcium can lead to early calcification of bones. Only during the rapid growth period of adolescence is it necessary to supplement calcium appropriately.