Question
My child has been diagnosed with Down Syndrome and has been experiencing growth delays. I would like to know what specific foods should be avoided in this condition.
Answer
For children with Down Syndrome, it is recommended to include moderate amounts of lean meats and other protein-rich foods in their diet. Cooking methods should primarily be steaming, avoiding fried or overly spicy dishes. It is important to avoid overeating and high-fat diets. The diet should be light and flavorful. Fresh vegetables such as green vegetables, cabbage, carrots, and tomatoes can provide a variety of vitamins and minerals, which are helpful for restoring the body’s metabolic functions.