Question
A 39-year-old woman recently reported feeling unwell, mentioning she has a bit of calcium deficiency and anemia. How should she appropriately handle the situation?
Answer
A one-year-old baby’s hemoglobin level above 110 is considered anemia, at the critical threshold. Dietary adjustments can help, such as increasing intake of iron-rich foods like lean meat, animal blood, liver, and egg yolks. If the daily milk intake is less than 600 milliliters, there is no need to supplement calcium, as normal growth can still be maintained. At one year old, the average height is 75 centimeters, with normal cell ratios. For those who dislike having dinner, it is recommended that the whole family dine together so that the baby can eat with the family and try again later.