Question
My child is two years old and has recently been eating very little, resulting in a steady weight loss and dry hair. I suspect it might be pediatric dietary imbalance. What should I do?
Answer
To develop good eating habits, children should have regular and sufficient meals from a young age. If they have three meals a day, the interval between meals should be maintained at 4-5 hours; if they have four meals a day, the interval between meals should be 3-4 hours. It’s best to let the child eat on their own to increase their interest in food. Controlling the intake of snacks can consider allowing the child to consume a small amount of fresh fruit, yogurt, or juice. Moderate exercise can help children burn energy, promote the secretion of digestive juices, and enhance appetite.