Question
I was lively and extroverted since childhood, but in recent years, I’ve felt inner loneliness and anxiety, unwilling to express my true feelings. How should I cope with extraverted solitude?
Answer
Extraverted solitude is characterized by an outwardly extroverted appearance, an inwardly lonely state, an excessive concern for others’ opinions, and difficulty in expressing emotions. It’s important to release emotions appropriately to avoid long-term suppression that may lead to depression.