Question
Both parents have short stature; the husband is 166 cm tall, and the wife is 150 cm tall. Does this mean that their future children have a lower chance of growing taller? What measures should be taken during pregnancy and the early childhood years to promote the child’s growth in height?
Answer
Parental height can indeed have an impact on a child, but a child’s height is also influenced by nutrition and exercise later in life. It is recommended to increase the intake of calcium-rich foods such as milk after the child is born, and encourage participation in jumping exercises such as frog jumps and basketball. Maintain a positive and optimistic attitude, regularly conduct physical examinations, avoid picky eating, be physically active, and ensure that the child has adequate sleep to promote healthy and happy growth.