Question
I’ve recently noticed that my baby’s bowel movements have decreased, showing signs of constipation. What should I feed my baby to relieve constipation in this situation?
Answer
When a child experiences constipation, it’s important to first increase their fluid intake and ensure their daily diet is light, rich in fresh vegetables and fruits, and includes foods high in fiber. If necessary, consider using probiotics to regulate gut flora and promote bowel movement. These measures can help improve the child’s constipation. Additionally, maintaining a positive mood is beneficial for the recovery from the illness.