Question
Hello, what kind of complementary food is suitable for an 8-month-old baby during a cold?
Answer
During a cold, the complementary food for an 8-month-old baby should be light and easy to digest. Options include congee, noodles, lotus root starch, milk, soy milk, oranges, cabbage, and carrots. Additionally, drinking plenty of water helps promote excretion. It’s important to rest well, maintain fresh indoor air, and keep the temperature and humidity suitable. It’s worth noting that most colds are caused by viruses and typically last for about seven to eight days. Antiviral medications can only make the baby feel more comfortable but generally do not shorten the duration of the illness.