Question

My child is now three years old, and they tend to catch a cold more easily during the change of seasons. What should babies eat in autumn to moisturize their lungs and prevent colds?

Answer

If your baby frequently experiences colds due to changes in temperature, this may be a sign of low immunity. Therefore, it’s important to follow a doctor’s advice to take some immunity-boosting supplements to improve their constitution. At the same time, you should also pay attention to their diet, giving them more protein-rich foods to strengthen their body, which can also effectively prevent the occurrence of colds.