Question
My baby is 8 months old and loves eating pomegranates. He doesn’t spit out the seeds; he swallows them all. I don’t want him to eat too much of this, as I’m worried he might choke. Should I give him pomegranate?
Answer
An 8-month-old baby can have a small amount of pomegranate juice, but it’s best to freshly squeeze it yourself. In addition to pomegranate juice, you can also choose to give your baby freshly squeezed juice from seasonal fruits. When you start feeding, make sure the amount is not too much so that your baby’s digestive system doesn’t have a hard time adjusting. It’s best to offer the pure fruit juice without adding extra sugar. It’s okay for him to drink it, but just in small quantities; don’t let him drink too much.