Question
As autumn arrives, a variety of fruits are abundant and colorful. Pomegranates, with their unique appearance and taste, attract many consumers, including the little ones at home. However, considering that infants’ gastrointestinal functions are not yet fully mature, parents may wonder: When can infants start eating pomegranates?
Answer
Pomegranate fruits resemble little rubies, with sweet and sour seeds that are juicy and rich in nutritional value. They contain high-quality fruit sugars, high-quality proteins, and easily digestible fats that provide energy and heat for the body without increasing the body’s burden. Pomegranates also contain vitamins C, B-group vitamins, organic acids, sugars, proteins, fats, as well as minerals such as calcium, phosphorus, and potassium, which can supplement the trace elements and nutrients needed by the body. Additionally, the various acids found in pomegranates, including organic acids and folic acid, have health benefits for humans. However, for infants whose gastrointestinal functions are still developing, it is recommended to start feeding them pomegranates after they turn one year old, and under the guidance of a doctor…