Question
Can a 1.5-year-old infant consume pomegranate, including its seeds? Is such a dietary habit safe?
Answer
According to the advice of nutrition and health experts, a 1.5-year-old baby can eat pomegranates, including their seeds. Pomegranates are naturally rich in vitamin C and polyphenols, powerful antioxidants that have significant effects in delaying aging and preventing cardiovascular diseases. The antioxidants in pomegranate seed oil can effectively eliminate free radicals in the human body and have anti-aging benefits. Additionally, the nutritional components in pomegranate seeds can promote the secretion of joint lubricating fluid, enhance joint adaptability, and improve skin elasticity. Therefore, consuming pomegranates and their seeds in moderation is beneficial for the growth and health of the baby.