Question
My daughter is 8 years old, and before the summer vacation, her breasts were normal. I’m not sure what she ate during the summer break, but her breasts have grown. What should girls with early puberty avoid eating?
Answer
Precocious puberty is a sexual development disorder characterized by the early onset of sexual maturity. This condition involves the appearance of secondary sexual characteristics, such as breast development, the growth of pubic and armpit hair, rapid growth in height and weight, and the development of external genitalia. Proper dietary control is crucial for girls with early development. It is important to avoid overnutrition, particularly foods high in fat, and to consume fewer sweets. However, it is essential to ensure an adequate intake of protein and to eat more vegetables and fruits. It is also necessary to prevent children from consuming nutritional supplements and health products that may contain sex hormones, as well as to avoid using skincare products containing sex hormones.