Question
Many new mothers like to eat pomegranates and sometimes give the seeds to their babies. But can a six-month-old baby eat pomegranates?
Answer
Pomegranate fruits are like clusters of red jewels, with sweet and sour seeds that are juicy and delicious, and they are rich in nutrients. They contain abundant fruit sugars, high-quality proteins, easily digestible fats, and can supplement human energy and heat without increasing the body’s burden. The fruit contains vitamin C and B vitamins, organic acids, sugars, proteins, fats, as well as calcium, phosphorus, potassium, and other minerals. They can supplement the trace elements and nutrients that the human body lacks. According to expert advice, a six-month-old baby’s digestive system has not fully matured yet, and pomegranates have a higher fiber content which may pose a burden on the baby’s digestion. Therefore, it is not recommended for six-month-old babies to eat pomegranates. After the baby turns one year old, pomegranates can be gradually introduced as part of the baby’s fruit diet. Remind mothers that before the baby starts eating any new food, it is best to consult with a pediatrician to ensure the baby’s safety and health.