Question

Hello doctor, my daughter is 4 years old and has been coughing recently. Can a child with a cough and phlegm eat chestnuts?

Answer

Hello, it is advised not to give chestnuts to the child, as they may have lung inflammation due to their cough and phlegm. Chestnuts contain a lot of sugar and starch, which are considered rich and sweet foods. These types of foods are prone to generating dampness and phlegm, potentially worsening the child’s condition. It is recommended that parents give the child more easily digestible foods such as vegetables and fruits, develop good eating habits, drink more porridge and water, and avoid spicy foods.