Does Breast Milk Stored at Room Temperature Need to Be Heated?

Question

Does breast milk stored at room temperature need to be heated?

Answer

Breast milk stored at room temperature must be heated before use. You can place it in a water bath and gently heat it with boiling water. If it is formula that has been cooled, it also needs to be reheated to an appropriate temperature before feeding the baby. Generally, the temperature should be controlled between 30 to 40 degrees Celsius. Excessive heat can lead to the loss of nutrients, while too low a temperature can easily cause the baby to catch a cold. Therefore, using breast milk stored at room temperature directly is not recommended as it may lead to the recurrence of gastrointestinal issues.