Question
The one-year-old baby is in good health, but has difficulty falling asleep and is full of energy. They never feel sleepy on their own. Besides correcting bad habits, is there a possibility that the baby lacks a certain enzyme? What are the improvement methods?
Answer
You can check the baby’s trace elements, particularly the calcium content. Supplementing calcium can help improve the baby’s difficulty in sleeping and excessive energy. Choose natural milk calcium or L-lactic acid calcium as calcium sources, avoiding those containing harmful heavy metals and those that irritate the gastrointestinal tract, which can effectively improve the baby’s sleep problems.