Question
An eight and a half-year-old third-grade student has been frequently complaining of headaches and dizziness over the past two to three months. He feels as if there is an interference in his brain similar to ultrasound, and he also experiences overall weakness, especially when doing homework. What might be the reasons for this condition?
Answer
Firstly, it is recommended for parents to pay attention to their child’s nutritional intake, ensuring a balanced diet to enhance their physical strength. It is not advisable to use medication arbitrarily without a clear diagnosis. The human body requires seven essential nutrients, including water, protein, fats, carbohydrates, trace elements, vitamins, and dietary fiber. Nutritionists advocate for a “comprehensive nutrition, reasonable proportions, balanced diet” principle, as well as the saying “a handful of vegetables and beans, an egg with some meat, and enough grains and cereals.” These principles reflect the importance of dietary balance. Just by maintaining a balanced diet, maintaining good health will become