Question
Newborns have normal bowel movements before one month, but recently, there has been a situation where they have not had a bowel movement for several consecutive days. What dietary remedies can help alleviate infant constipation?
Answer
The main cause of constipation is the inability to pass stool smoothly, which is usually related to intestinal flora imbalance and intestinal mucosal damage. It is recommended to give the baby probiotics, which are harmless to the human body and can lubricate the intestines and promote gastrointestinal motility, helping to regulate gastrointestinal function. For the treatment of constipation, it is encouraged to consume vegetables and fruits rich in fiber and vitamins, and to increase the intake of water and beverages. At the same time, it is advisable to eat foods rich in B vitamins and with laxative effects, such as whole grains, beans, tremella, and honey. When cooking, you can add a small amount of cooking oil to help alleviate constipation symptoms.