Question
My child is 3 years old, and they refuse to eat anything every morning. They also dry heave. What’s going on?
Answer
This situation could be caused by dyspepsia. It is recommended to drink more water, eat smaller, more frequent meals, and avoid overeating and excessive food intake. It’s best not to eat too much at night to aid digestion. Maintain a regular diet and avoid irregular eating or eating at inconsistent times, as this can disrupt gastrointestinal function. Additionally, avoid overemphasizing high nutrition; excessive consumption of meats, eggs, and dairy products can harm the gastrointestinal tract and lead to dyspepsia. Also, reduce the intake of snacks to avoid overburdening the gastrointestinal function and causing disordered movement and secretion.