Question
I often get stomach pain after eating. What could be the cause, and are there any ways to alleviate it?
Answer
Stomach pain after eating is one of the symptoms of gastrointestinal dysfunction, which is related to diet and lifestyle factors. To alleviate the symptoms, you can try the following methods:
- Avoid eating spicy and stimulating food ;
- Quit smoking and drinking;
- Drink more water to keep your body hydrated;
- Maintain a relaxed mood and avoid excessive anxiety or stress;
- If the symptoms do not improve after a long time, it is recommended to have a gastroscopy at the hospital;
- Additionally, pay attention to daily diet and health care, and focus on exercise and rest, adjust your mental state, and maintain a regular lifestyle. I hope these suggestions can help you. If the problem still persists or you have other questions, it is recommended to consult a doctor or a professional.