Question
What should pregnant women eat at 36 weeks pregnant to clear toxemia?
Answer
It’s challenging to clear toxemia during pregnancy, but dietary adjustments can help the body eliminate toxins. It’s important to maintain a balanced diet, consuming plenty of fresh fruits and vegetables, as well as foods that nourish the Yin, moisten dryness, moisten the lungs, and provide benefits for the throat and lungs. Minimize the intake of spicy foods with strong stimulating , ensure adequate water intake, pay attention to smooth bowel movements, and maintain a comfortable mood. Additionally, it’s crucial to supplement with sufficient vitamins and trace elements.