Question
How can the sand and silt accumulation problem be quickly improved? The amount of sand and silt is not much, and there are no serious problems. How did this situation form?
Answer
For the current sand and silt accumulation situation, the main approach is to adjust lifestyle habits to promote stone excretion and focus on preventing its recurrence. Therefore, based on the specific situation, assess the location of the stones to decide whether to primarily focus on digestive system adjustment or emphasize exercise adjustment. It is recommended to drink more water, urinate more frequently, observe for any improvements, and at the same time, pay attention to diet and avoid consuming overly greasy foods.